637 4060 ADDRESS: 60 Mount Street Lower, Grand Canal Dock, Dublin 2 info@merrionfetalhealth.ie

Phosphorus in pregnancy

When you want to build strong bones in both you and your baby, it is important to eat phosphorus in pregnancy.

Phosphorus is also incredibly important for bodily functions like blood clotting, kidney function, tissue and cell repair, muscle contractions and a normal heart rhythm. This mineral is able to assist the body in generating and using energy. 

Phosphorus in pregnancy sources

Phosphorus can be found in generous quantities in foods that contain protein such as meat, lentils, beans, nuts and milk products. Whole grains are also a good source of phosphorus. Vegetables and fruit also contain phosphorus, but in smaller amounts.

Phosphorus works with calcium

Phosphorus requires calcium in order to help build bones.For good bone health the right amount of phosphorus and calcium is required. Additionally Vitamin D is needed to be able to absorb phosphorus well.

Pregnancy Scans, Testimonials and Information

nuchal-translucency

Nuchal Translucency

12-14 weeks

anatomy-survey

Anatomy Survey

20-22 weeks

later-dating

Later Dating

10-17 weeks

gender-scan

Gender Scan

19 weeks onwards

growth-well-being

Growth & Well Being

22 weeks onwards

post-dates-liquor

Post Dates & Liquor

40 weeks onwards

loyalty

Loyalty Programme

Discover our loyalty scheme

Testimonials

What Our Patients Say

Gráinne Macken

This is my second visit to Merrion Fetal, I was very pleased on both occasions. Lovely quiet waiting room, appointment was on time. The 20-week scan is very detailed we enjoyed watching our baby on the large TV screen. We got some beautiful photos. The nurse was very pleasant and talked us through all the measurements and anatomy. I would highly recommend this scanning clinic.”

Áine Gibney

I had the best experience at the Merrion Fetal Health clinic for my 20-week big scan. The staff were so friendly and so nice and the lovely lady who did my ultrasound scan was amazing. She was so thoroughgoing to absolutely everything and gave me such reassurance on how my baby was growing and developing. I would recommend any Mother to be to attend here if you are looking for a comfortable, reassuring and super pleasant experience.”

Linda O'Sullivan

Highly recommend! We had an early scan due to a little scare at the start of pregnancy and then another at 12 weeks to make sure all was good again. Helen who was scanning on both days was fantastic. We felt totally relaxed and un-rushed while she took her time finding the best angle of baby to get us the clearest pictures as keepsakes all while making sure everything was perfect with baby. She reassured us throughout and I can honestly say it was the best money we ever spent getting both scans done.

Please let Helen know we are 18 weeks now and flying along Highly recommend!

.”

POPULAR SECTIONS

About The Clinic

Merrion Fetal Health Pregnancy Scans Dublin 2

About The Consultants

Dr. Rhona Mahony

About The Team

Pregnancy scans lead sonographer at Merrion Fetal Health

Book Your Scan

Screen of Pregnancy Scan

Common Concerns

pregnancy-concerns

FAQs - Your Questions

faqs

GP Referral Scheme

gp-referral

Health Conditions

health-conditions

Healthy Pregnancy

pregnancy-health

Medical Studies

pregnancy-medical-studies

Patients' Information

patients-info

Pregnancy Diary

Pregnancy-Diary-and-Nutrition

Pregnancy Magazines

pregnancy health magazines

Scans & Services

18 weeks pregnancy scan facial profile Merrion Fetal Health

Susan's Trimesters

pregnancy trimesters

Videos By Consultants

video-merrion-fetal-health

Midwife sonographer facilitated

Consultant Led, Centre of Medical Excellence 

DISCLAIMER

All articles on the blog and website are intended as information only. Please do not consider any of the information provided here as a substitute for medical advice. At all times seek medical advice directly with your own doctor and medical team.